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Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey

Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey ebook
Page: 304
Format: pdf
Publisher: Little, Brown & Company
ISBN: 9780316113502

Spark: the revolutionary new science of exercise and the brain. It is based on the book Spark: The Revolutionary New Science of Exercise and the Brain, written in 2008 by Dr. Ratey, an associate clinical professor of psychiatry at Harvard Medical School. €�Exercise is the single most powerful tool you have to optimize your brain function,” says Harvard psychologist John Ratey, M.D., and author of the book Spark: The Revolutionary New Science of Exercise and the Brain. Such exercise reminded me of a book I reviewed entitled Spark: The Revolutionary New Science of Exercise and the Brain. Spark!: The revolutionary new science of exercise and the brain Review. But did you know that exercise is also good for our brain? Little, Brown and Company, 35-56. More studies show a healthy body leads to a healthy mind. 0.00 / 5 5; 1 / 5; 2 / 5; 3 / 5; 4 / 5; 5 / 5. I just read an excellent book excerpt by Jonathan Fields, called The Creative Brain on Exercise on Fast Company.